Books / The Miracle Of Mindfulness: The Classic Guide To Meditation By The World's Most Revered Master

The Miracle Of Mindfulness: The Classic Guide To Meditation By The World's Most Revered Master

Publisher: Rider & Co.
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Book Summary of The Miracle Of Mindfulness: The Classic Guide To Meditation By The World's Most Revered Master

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves.

About The Author
'Thich Nhat Hanh, is one of the most beloved Buddhist teachers in the West, a rare combination of mystic, poet, scholar and activist. His luminous presence and the simple, compassionate clarity of his writings have touched countless lives' Jonna Macy, author of World As Lover, World as Self.

Details of Book: The Miracle Of Mindfulness: The Classic Guide To Meditation By The World's Most Revered Master (BSID:7800)

Book The Miracle Of Mindfulness: The Classic Guide To Meditation By The World's Most Revered Master
Author Thich Nhat Hanh
ISBN 1846041066
ISBN-13 9781846041068, 978-1846041068
Binding Paperback
Publisher Rider & Co.
Publishing Date 2008
Number of Pages 160
Language English
Dimensions 7.87 x 5.08 x 0.51 inches
Weight 156 grams

Reviews of The Miracle Of Mindfulness: The Classic Guide To Meditation By The World's Most Revered Master (0 Reviews) Have you Read this Book Write a Review

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Pammu June 18, 2012 review from Goodreads

I'm in the middle of reading this. This is milestone book for me because It's the first book I borrowed from the public library. I'm such a slow a reader: I borrowed this last month and I'm just about to approach the 90-page mark. This book is barely 100 pages.I picked up this book because last m...

Juanita December 02, 2011 review from Goodreads

This is an almost indispensable guide toward establishing an understood meditation practice. Why, how and what: that is, why meditation, how to meditation, and what is meditation, actually. No nonsense, no hoo-ha, no mystification: this is a book my son uses In PRISON to help prisoners discover h...

Iona Tamsin August 06, 2011 review from Goodreads

Unfortunately, I had to read this book in Danish translation, since the library wouldn't get it for me in English (I can't buy all the books I read). The English version is a translation from the Vietnamese, the author Thich Nhat Hanh being a Buddhist monk who wrote the book in 1974 as a letter t...

Srisurang February 07, 2011 review from Goodreads

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Michael October 09, 2010 review from Goodreads

More meditation/mindfulness reading after my shrink recommended Thich Nhat Hanh. Very simply written, edging on pop-Buddhism but seems to have very good promise as a tonic to my anxious and ADD tendencies--it's a method to become aware of one's thoughts that is kind of orthogonal to cognitive the...

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